Shop
A few of my favorite things
Here you’ll find my most recommended items for living your healthiest and happiest life!
Category: Health Products
Health products I use regularly that have benefitted my health
Joovv Red Light Therapy
Joovv is a red light therapy device which helps with reducing inflammation, beneficial for mitochondria support, skin health, sleep and muscle recovery.
$599 (HSA/FSA eligable)
Higher Dose Sauna Blanket
Great for sweating out toxins, boosts mood, improves circulation and helps with relaxation and sleep. Infrared saunas also lead to an increase in human growth hormone and reduce cortisol.
$699 (HSA/FSA eligable)
AquaTru Water Filter
My favorite water filter, there are lots of options. The one I use is a 4-stage reverse osmosis water filter. Independently tested and verified to NSF standards. It removes lead along with additional contaminants.
$359.20
Category: Supplements
These are my favorite supplement brands, I trust for their quality and effectiveness. I don't buy supplements from Amazon because they don't store them properly which leads to subpar effectiveness.
Metagenics
Metagenics has a great selection of supplements. I have used several of their supplements. I use their omega-3, vitamin D with K2 regularly.
Thorne
Thorne has a great selection of high quality supplements. I have personally used their zinc and vitamin C.
Pure Encapsulations
Pure Encapsulations has a great selection of trusted supplements. I have been using their Magnesium Glycinate for improving my sleep.
